Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 265.4 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 6.0 mg |
Sodium | 1,188.8 mg |
Potassium | 700.6 mg |
Total Carbohydrate | 45.4 g |
Dietary Fiber | 10.8 g |
Sugars | 3.9 g |
Protein | 19.7 g |
Vitamin A | 107.7 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 8.7 % |
Vitamin C | 32.2 % |
Vitamin D | 0.0 % |
Vitamin E | 5.5 % |
Calcium | 17.1 % |
Copper | 7.9 % |
Folate | 29.2 % |
Iron | 21.5 % |
Magnesium | 14.1 % |
Manganese | 32.1 % |
Niacin | 5.4 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 6.3 % |
Riboflavin | 8.4 % |
Selenium | 2.7 % |
Thiamin | 6.7 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cannellini Florentine
View the full Cannellini Florentine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cannellini Florentine
66 calories of Light Red Kidney Bean, (0.33 cup)
59 calories of Beans - Cannellini (White Kidney) - Bush's Best, (0.33 cup)
59 calories of Goya Dark Red Kidney Beans, (0.33 cup)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
17 calories of Cheese - Parmasean (Fresh), (0.17 oz)
13 calories of Spinach, fresh, (0.17 bunch)
11 calories of Sun Dried Tomatoes, (0.08 cup)
10 calories of Better than Boullion Chicken Base, (0.67 tsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
Calories per serving of Cannellini Florentine
66 calories of Light Red Kidney Bean, (0.33 cup)
59 calories of Beans - Cannellini (White Kidney) - Bush's Best, (0.33 cup)
59 calories of Goya Dark Red Kidney Beans, (0.33 cup)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
17 calories of Cheese - Parmasean (Fresh), (0.17 oz)
13 calories of Spinach, fresh, (0.17 bunch)
11 calories of Sun Dried Tomatoes, (0.08 cup)
10 calories of Better than Boullion Chicken Base, (0.67 tsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
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