Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 630.3 | Total Fat | 43.5 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 12.7 g |
| Monounsaturated Fat | 24.4 g |
| Cholesterol | 48.8 mg |
| Sodium | 395.5 mg |
| Potassium | 168.3 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 4.8 g |
| Sugars | 1.7 g |
| Protein | 23.5 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 44.2 % |
| Calcium | 6.5 % |
| Copper | 5.5 % |
| Folate | 9.5 % |
| Iron | 14.4 % |
| Magnesium | 4.5 % |
| Manganese | 17.6 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.2 % |
| Riboflavin | 7.4 % |
| Selenium | 10.4 % |
| Thiamin | 19.0 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Apple Bites
View the full Chicken & Apple Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Apple Bites
366 calories of Canola Oil, (0.19 cup)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
75 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (3 oz)
53 calories of Whole Wheat Flour, (0.13 cup)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
15 calories of Onions, raw, (0.25 cup, chopped)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Swanson Chicken Broth 99% Fat Free, (0.02 cup)
Calories per serving of Chicken & Apple Bites
366 calories of Canola Oil, (0.19 cup)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
75 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (3 oz)
53 calories of Whole Wheat Flour, (0.13 cup)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
15 calories of Onions, raw, (0.25 cup, chopped)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Swanson Chicken Broth 99% Fat Free, (0.02 cup)
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