Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 225.9 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 22.4 mg |
Sodium | 507.6 mg |
Potassium | 173.9 mg |
Total Carbohydrate | 16.5 g |
Dietary Fiber | 2.2 g |
Sugars | 1.6 g |
Protein | 12.1 g |
Vitamin A | 29.4 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 7.4 % |
Vitamin C | 81.3 % |
Vitamin D | 2.8 % |
Vitamin E | 2.9 % |
Calcium | 4.2 % |
Copper | 3.2 % |
Folate | 1.0 % |
Iron | 12.8 % |
Magnesium | 10.4 % |
Manganese | 1.7 % |
Niacin | 9.5 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 8.7 % |
Riboflavin | 10.0 % |
Selenium | 21.3 % |
Thiamin | 18.5 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover Pork Stir Fry with Ramen
View the full Leftover Pork Stir Fry with Ramen Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover Pork Stir Fry with Ramen
63 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.33 container, individual)
57 calories of Pork Tenderloin, (1 oz)
21 calories of Canola Oil, (0.17 tbsp)
17 calories of Eat Smart Vegetable Stir Fry, (2 oz)
3 calories of Mushrooms, fresh, (0.21 cup, pieces or slices)
1 calories of Garlic, (0.33 clove)
0 calories of Ginger Root, (0.17 tsp)
Calories per serving of Leftover Pork Stir Fry with Ramen
63 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.33 container, individual)
57 calories of Pork Tenderloin, (1 oz)
21 calories of Canola Oil, (0.17 tbsp)
17 calories of Eat Smart Vegetable Stir Fry, (2 oz)
3 calories of Mushrooms, fresh, (0.21 cup, pieces or slices)
1 calories of Garlic, (0.33 clove)
0 calories of Ginger Root, (0.17 tsp)
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