Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.3 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 10.3 mg |
| Sodium | 161.4 mg |
| Potassium | 144.8 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.0 g |
| Protein | 4.5 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 1.0 % |
| Copper | 2.1 % |
| Folate | 1.3 % |
| Iron | 2.5 % |
| Magnesium | 3.0 % |
| Manganese | 10.2 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 4.9 % |
| Riboflavin | 2.0 % |
| Selenium | 5.1 % |
| Thiamin | 2.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in South Beach Easy Chicken in Wine Sauce
View the full South Beach Easy Chicken in Wine Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of South Beach Easy Chicken in Wine Sauce
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of White Wine, (1 fl oz)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
2 calories of Garlic, (0.50 cloves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of South Beach Easy Chicken in Wine Sauce
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of White Wine, (1 fl oz)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
2 calories of Garlic, (0.50 cloves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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