Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.8 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 129.4 mg |
| Sodium | 107.5 mg |
| Potassium | 141.3 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 3.7 g |
| Protein | 7.7 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 6.0 % |
| Vitamin D | 11.9 % |
| Vitamin E | 2.0 % |
| Calcium | 6.7 % |
| Copper | 1.8 % |
| Folate | 14.3 % |
| Iron | 8.1 % |
| Magnesium | 2.4 % |
| Manganese | 7.2 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 12.9 % |
| Riboflavin | 17.3 % |
| Selenium | 12.0 % |
| Thiamin | 11.6 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Pancake / Dutch Oven Baby
View the full German Pancake / Dutch Oven Baby Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Pancake / Dutch Oven Baby
77 calories of Flour, white, (0.17 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
34 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.33 tbsp)
17 calories of Milk, 1%, (0.17 cup)
5 calories of Powdered Sugar, (0.17 tbsp, unsifted)
2 calories of Lemon Juice, (0.17 lemon yields)
Calories per serving of German Pancake / Dutch Oven Baby
77 calories of Flour, white, (0.17 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
34 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.33 tbsp)
17 calories of Milk, 1%, (0.17 cup)
5 calories of Powdered Sugar, (0.17 tbsp, unsifted)
2 calories of Lemon Juice, (0.17 lemon yields)
Calories in Similar Recipes
-
So yummy and sweet ... you don't even need syrup!
- These delectable balls are a treat to eat and very filling.
- A healthy, whole grain twist to this traditional breakfast food.
- Using applesauce instead of oil decreases the fat content of these muffins, but keeps them moist and...
- Try this satisfying and sweet dessert!
- Tomato juice, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
- This easy-to-make shortcake biscuit, which uses baking powder, will bring back memories of traditional...
- Printed with permission from the American Institute for Cancer Research
- Printed with permission from the American Institute for Cancer Research
- Try this easy-to-make apple pie!
-
What's so French about this toast, anyway?
- A great gift idea, or serve with a hot cup of joe for a yummy dessert.
- I serve with pinto beans, spanish rice, & tortillas.
- From my Memaw's kitchen
Nutrition & Calorie Comments