Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 128.7
Total Fat 5.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 54.5 mg
Potassium 101.0 mg
Total Carbohydrate 19.0 g
Dietary Fiber 2.0 g
Sugars 2.9 g
Protein 2.0 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.0 %
Copper 3.5 %
Folate 0.9 %
Iron 2.3 %
Magnesium 2.7 %
Manganese 32.8 %
Niacin 1.2 %
Pantothenic Acid 0.8 %
Phosphorus 1.2 %
Riboflavin 1.1 %
Selenium 0.5 %
Thiamin 6.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hawaiian brown rice

View the full Hawaiian brown rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian brown rice

72 calories of Brown rice (1 cup cooked), (0.33 serving)

38 calories of Macadamia Nuts, (0.04 cup, whole or halves)

13 calories of Pineapple, fresh, (0.17 cup, diced)

3 calories of Fire roasted red peppers, (0.67 oz)


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