Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 87.4
Total Fat 0.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.7 mg
Sodium 97.4 mg
Potassium 159.5 mg
Total Carbohydrate 19.8 g
Dietary Fiber 2.4 g
Sugars 7.3 g
Protein 3.7 g
Vitamin A 26.4 %
Vitamin B-12 5.7 %
Vitamin B-6 2.9 %
Vitamin C 4.5 %
Vitamin D 3.8 %
Vitamin E 1.6 %
Calcium 2.7 %
Copper 1.6 %
Folate 4.5 %
Iron 3.2 %
Magnesium 1.6 %
Manganese 5.9 %
Niacin 0.9 %
Pantothenic Acid 3.3 %
Phosphorus 3.9 %
Riboflavin 14.3 %
Selenium 6.5 %
Thiamin 3.7 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morning Glory Muffin

View the full Morning Glory Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morning Glory Muffin

37 calories of Whole Wheat Flour, (0.09 cup)

13 calories of Raisins, (0.03 cup (not packed))

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

7 calories of Coconut, sweetened, (0.02 cup)

6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))

5 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.04 cup)

4 calories of Milk, 1%, (0.04 cup)

4 calories of Carrots, raw, (0.08 cup, grated)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Splenda No Calorie Sweetener, (2.50 tsp)

0 calories of Baking Soda, (0.04 tsp)


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