Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.7 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 15.0 mg |
| Sodium | 412.6 mg |
| Potassium | 587.4 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 9.6 g |
| Sugars | 3.8 g |
| Protein | 9.3 g |
| Vitamin A | 14.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 7.8 % |
| Copper | 9.6 % |
| Folate | 26.7 % |
| Iron | 12.9 % |
| Magnesium | 7.9 % |
| Manganese | 12.5 % |
| Niacin | 16.2 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 6.4 % |
| Riboflavin | 11.4 % |
| Selenium | 0.8 % |
| Thiamin | 13.1 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cali BTLs with spicy mayo
View the full Cali BTLs with spicy mayo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cali BTLs with spicy mayo
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
90 calories of Bread Orowheat whole grain %100 whole wheat bread, (1 serving)
70 calories of HCF Low Sodium Bacon, two slices, (1 serving)
20 calories of Condiment - Miracle Whip Lite 1 tbsp, (1 tbsp)
11 calories of Red Ripe Tomatoes, (2 slice, thick/large (1/2" thick))
3 calories of sriracha, (0.50 tsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Cali BTLs with spicy mayo
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
90 calories of Bread Orowheat whole grain %100 whole wheat bread, (1 serving)
70 calories of HCF Low Sodium Bacon, two slices, (1 serving)
20 calories of Condiment - Miracle Whip Lite 1 tbsp, (1 tbsp)
11 calories of Red Ripe Tomatoes, (2 slice, thick/large (1/2" thick))
3 calories of sriracha, (0.50 tsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
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