Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 106.9
Total Fat 2.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 70.8 mg
Sodium 723.4 mg
Potassium 109.1 mg
Total Carbohydrate 15.3 g
Dietary Fiber 1.0 g
Sugars 1.8 g
Protein 5.4 g
Vitamin A 2.1 %
Vitamin B-12 2.8 %
Vitamin B-6 3.6 %
Vitamin C 9.5 %
Vitamin D 2.2 %
Vitamin E 0.9 %
Calcium 4.3 %
Copper 1.1 %
Folate 3.2 %
Iron 7.6 %
Magnesium 2.2 %
Manganese 2.2 %
Niacin 0.7 %
Pantothenic Acid 2.7 %
Phosphorus 5.0 %
Riboflavin 5.4 %
Selenium 7.7 %
Thiamin 1.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Fried Zucchini

View the full Baked Fried Zucchini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Fried Zucchini

75 calories of Progresso Bread Crumbs - Italian Style, (0.17 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

4 calories of Onion powder, (0.17 tbsp)

3 calories of Zucchini, baby, (1 large)

2 calories of Garlic powder, (0.17 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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