Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
Calories 40.1
Total Fat 1.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 5.7 mg
Sodium 58.2 mg
Potassium 102.9 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.7 g
Sugars 0.4 g
Protein 1.9 g
Vitamin A 16.5 %
Vitamin B-12 2.9 %
Vitamin B-6 4.4 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.5 %
Copper 2.0 %
Folate 1.9 %
Iron 2.1 %
Magnesium 2.1 %
Manganese 6.6 %
Niacin 3.1 %
Pantothenic Acid 1.0 %
Phosphorus 2.4 %
Riboflavin 1.9 %
Selenium 2.2 %
Thiamin 1.6 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 6-stuffed grape leaves

View the full 6-stuffed grape leaves Recipe & Instructions
Submitted by: CINDY603

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 6-stuffed grape leaves

20 calories of Ground beef, lean, (0.27 oz)

10 calories of Potato, raw, (0.04 large (3" to 4-1/4" dia.))

4 calories of White Rice, long grain, cooked, (0.02 cup)

3 calories of Grape Leaves, (1 leaf)

1 calories of Lemon Juice, (0.01 cup)

1 calories of Garlic, (0.13 cloves)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt, (0.02 tsp)


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