Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
Calories | 40.1 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 5.7 mg |
Sodium | 58.2 mg |
Potassium | 102.9 mg |
Total Carbohydrate | 4.5 g |
Dietary Fiber | 0.7 g |
Sugars | 0.4 g |
Protein | 1.9 g |
Vitamin A | 16.5 % | Vitamin B-12 | 2.9 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 8.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.5 % |
Copper | 2.0 % |
Folate | 1.9 % |
Iron | 2.1 % |
Magnesium | 2.1 % |
Manganese | 6.6 % |
Niacin | 3.1 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.4 % |
Riboflavin | 1.9 % |
Selenium | 2.2 % |
Thiamin | 1.6 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 6-stuffed grape leaves
View the full 6-stuffed grape leaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 6-stuffed grape leaves
20 calories of Ground beef, lean, (0.27 oz)
10 calories of Potato, raw, (0.04 large (3" to 4-1/4" dia.))
4 calories of White Rice, long grain, cooked, (0.02 cup)
3 calories of Grape Leaves, (1 leaf)
1 calories of Lemon Juice, (0.01 cup)
1 calories of Garlic, (0.13 cloves)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of 6-stuffed grape leaves
20 calories of Ground beef, lean, (0.27 oz)
10 calories of Potato, raw, (0.04 large (3" to 4-1/4" dia.))
4 calories of White Rice, long grain, cooked, (0.02 cup)
3 calories of Grape Leaves, (1 leaf)
1 calories of Lemon Juice, (0.01 cup)
1 calories of Garlic, (0.13 cloves)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
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