Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.5 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 15.6 mg |
| Sodium | 142.2 mg |
| Potassium | 123.8 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 8.7 g |
| Protein | 3.7 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 3.1 % |
| Vitamin D | 1.9 % |
| Vitamin E | 3.5 % |
| Calcium | 6.8 % |
| Copper | 6.3 % |
| Folate | 10.9 % |
| Iron | 6.7 % |
| Magnesium | 4.4 % |
| Manganese | 16.3 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.6 % |
| Riboflavin | 7.8 % |
| Selenium | 9.5 % |
| Thiamin | 11.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Nut Muffins - Better Homes and Gardens
View the full Banana Nut Muffins - Better Homes and Gardens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Nut Muffins - Better Homes and Gardens
68 calories of Flour, white, (0.15 cup)
31 calories of Walnuts, (0.04 cup, chopped)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Canola Oil, (0.17 tbsp)
16 calories of Banana, fresh, (0.08 cup, mashed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Skim Milk, (0.04 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Morton Iodized Salt, (0.02 tsp)
Calories per serving of Banana Nut Muffins - Better Homes and Gardens
68 calories of Flour, white, (0.15 cup)
31 calories of Walnuts, (0.04 cup, chopped)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Canola Oil, (0.17 tbsp)
16 calories of Banana, fresh, (0.08 cup, mashed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Skim Milk, (0.04 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Morton Iodized Salt, (0.02 tsp)
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