Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 250.8
Total Fat 15.7 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 56.7 mg
Sodium 629.6 mg
Potassium 219.7 mg
Total Carbohydrate 11.5 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 14.1 g
Vitamin A 0.0 %
Vitamin B-12 29.5 %
Vitamin B-6 12.4 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.1 %
Copper 3.9 %
Folate 4.4 %
Iron 9.0 %
Magnesium 4.4 %
Manganese 5.6 %
Niacin 18.6 %
Pantothenic Acid 3.6 %
Phosphorus 11.7 %
Riboflavin 9.6 %
Selenium 19.8 %
Thiamin 5.1 %
Zinc 20.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice Oriental Hotdish

View the full Rice Oriental Hotdish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Oriental Hotdish

200 calories of Ground beef, lean, (2.67 oz)

27 calories of White Rice, long grain, cooked, (0.13 cup)

14 calories of Brown Gravy Mix Packet, (0.17 serving)

8 calories of Fried rice seasoning mix packet, (0.17 serving)

5 calories of Garlic powder, (0.17 tbsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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