Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.3 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 35.2 mg |
| Sodium | 650.4 mg |
| Potassium | 62.7 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 5.3 g |
| Protein | 8.8 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.7 % |
| Vitamin E | 0.9 % |
| Calcium | 3.2 % |
| Copper | 1.4 % |
| Folate | 0.2 % |
| Iron | 6.8 % |
| Magnesium | 1.1 % |
| Manganese | 0.8 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.3 % |
| Riboflavin | 2.3 % |
| Selenium | 0.1 % |
| Thiamin | 4.4 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shred, Head, Sausage, and Bread
View the full Shred, Head, Sausage, and Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shred, Head, Sausage, and Bread
109 calories of Smoked Sausage, pork and beef, (0.50 link (4" long x 1-1/8" dia))
75 calories of Progresso Bread Crumbs - Italian Style, (0.17 cup)
49 calories of Butter, unsalted, (0.03 cup)
40 calories of VEG CABBAGE green (1 cup), (2 cup)
0 calories of Onion Raw 1 cup chopped, (0.38 serving)
Calories per serving of Shred, Head, Sausage, and Bread
109 calories of Smoked Sausage, pork and beef, (0.50 link (4" long x 1-1/8" dia))
75 calories of Progresso Bread Crumbs - Italian Style, (0.17 cup)
49 calories of Butter, unsalted, (0.03 cup)
40 calories of VEG CABBAGE green (1 cup), (2 cup)
0 calories of Onion Raw 1 cup chopped, (0.38 serving)
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