Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 35.9
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 382.1 mg
Potassium 213.6 mg
Total Carbohydrate 8.8 g
Dietary Fiber 1.2 g
Sugars 5.7 g
Protein 1.0 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.3 %
Copper 5.6 %
Folate 2.4 %
Iron 6.7 %
Magnesium 3.1 %
Manganese 4.0 %
Niacin 3.4 %
Pantothenic Acid 1.3 %
Phosphorus 2.3 %
Riboflavin 2.2 %
Selenium 0.9 %
Thiamin 3.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in JD's Mint Chutney

View the full JD's Mint Chutney Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of JD's Mint Chutney

22 calories of Stewed Tomatoes, (0.33 cup)

7 calories of Granulated Sugar, (0.42 tsp)

5 calories of Onions, raw, (0.08 large)

1 calories of Lemon Juice, (0.02 cup)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Cilantro, raw, (0.83 tbsp)

0 calories of Salt, (0.08 tsp)


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