Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 214.9 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 23.5 mg |
Sodium | 355.6 mg |
Potassium | 67.2 mg |
Total Carbohydrate | 35.3 g |
Dietary Fiber | 0.3 g |
Sugars | 16.3 g |
Protein | 3.3 g |
Vitamin A | 2.1 % | Vitamin B-12 | 1.4 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 0.6 % |
Vitamin D | 0.7 % |
Vitamin E | 2.8 % |
Calcium | 1.7 % |
Copper | 0.3 % |
Folate | 0.8 % |
Iron | 1.2 % |
Magnesium | 0.5 % |
Manganese | 3.0 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 1.9 % |
Riboflavin | 2.7 % |
Selenium | 2.8 % |
Thiamin | 0.6 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Applesauce Muffin
View the full Quick Applesauce Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Applesauce Muffin
106 calories of Heart Smart Bisquick (mix only), (0.25 cup)
46 calories of Granulated Sugar, (0.06 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
13 calories of Margarine, soft, (0.38 tsp)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
6 calories of Applesauce, unsweetened, (0.06 cup)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of Quick Applesauce Muffin
106 calories of Heart Smart Bisquick (mix only), (0.25 cup)
46 calories of Granulated Sugar, (0.06 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
13 calories of Margarine, soft, (0.38 tsp)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
6 calories of Applesauce, unsweetened, (0.06 cup)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
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