Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.7 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 20.4 mg |
| Sodium | 241.6 mg |
| Potassium | 60.7 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 13.8 g |
| Protein | 3.8 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 2.8 % |
| Vitamin D | 1.2 % |
| Vitamin E | 3.3 % |
| Calcium | 8.5 % |
| Copper | 2.5 % |
| Folate | 4.4 % |
| Iron | 6.8 % |
| Magnesium | 1.6 % |
| Manganese | 9.1 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 4.8 % |
| Riboflavin | 3.9 % |
| Selenium | 4.2 % |
| Thiamin | 6.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Oatmeal Muffins
View the full Blueberry Oatmeal Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Oatmeal Muffins
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.21 serving)
27 calories of Flour, white, (0.06 cup)
21 calories of Canola Oil, (0.17 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
10 calories of 2 percent milk 1 cup, (0.08 serving)
6 calories of Blueberries, fresh, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Nutmeg, ground, (0.08 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Kosher Salt, (0.04 tsp)
Calories per serving of Blueberry Oatmeal Muffins
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.21 serving)
27 calories of Flour, white, (0.06 cup)
21 calories of Canola Oil, (0.17 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
10 calories of 2 percent milk 1 cup, (0.08 serving)
6 calories of Blueberries, fresh, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Nutmeg, ground, (0.08 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Kosher Salt, (0.04 tsp)
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