Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 262.6
Total Fat 12.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 7.1 g
Monounsaturated Fat 1.4 g
Cholesterol 5.0 mg
Sodium 303.3 mg
Potassium 180.2 mg
Total Carbohydrate 23.8 g
Dietary Fiber 4.4 g
Sugars 9.9 g
Protein 16.4 g
Vitamin A 55.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 2.5 %
Copper 12.8 %
Folate 5.0 %
Iron 3.1 %
Magnesium 7.1 %
Manganese 27.6 %
Niacin 2.8 %
Pantothenic Acid 1.7 %
Phosphorus 6.2 %
Riboflavin 2.5 %
Selenium 1.2 %
Thiamin 5.7 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Waldorf Salad

View the full Turkey Waldorf Salad Recipe & Instructions
Submitted by: FAMILY_RECIPES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Waldorf Salad

102 calories of Walnuts, (0.13 cup, chopped)

54 calories of Turkey Breast - Purdue Short Cuts Carved Oven Roasted, (42.50 gram(s))

40 calories of Ranch Dressing, Low Fat Buttermilk (2 Tbsp), (1 serving)

22 calories of Cole Slaw Mix, (2.67 oz)

19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))

16 calories of Granulated Sugar, (1 tsp)

9 calories of Carrots, raw, (0.21 cup, grated)


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