Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.6 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 7.1 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 5.0 mg |
| Sodium | 303.3 mg |
| Potassium | 180.2 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 4.4 g |
| Sugars | 9.9 g |
| Protein | 16.4 g |
| Vitamin A | 55.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 2.5 % |
| Copper | 12.8 % |
| Folate | 5.0 % |
| Iron | 3.1 % |
| Magnesium | 7.1 % |
| Manganese | 27.6 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.2 % |
| Riboflavin | 2.5 % |
| Selenium | 1.2 % |
| Thiamin | 5.7 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Waldorf Salad
View the full Turkey Waldorf Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Waldorf Salad
102 calories of Walnuts, (0.13 cup, chopped)
54 calories of Turkey Breast - Purdue Short Cuts Carved Oven Roasted, (42.50 gram(s))
40 calories of Ranch Dressing, Low Fat Buttermilk (2 Tbsp), (1 serving)
22 calories of Cole Slaw Mix, (2.67 oz)
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
16 calories of Granulated Sugar, (1 tsp)
9 calories of Carrots, raw, (0.21 cup, grated)
Calories per serving of Turkey Waldorf Salad
102 calories of Walnuts, (0.13 cup, chopped)
54 calories of Turkey Breast - Purdue Short Cuts Carved Oven Roasted, (42.50 gram(s))
40 calories of Ranch Dressing, Low Fat Buttermilk (2 Tbsp), (1 serving)
22 calories of Cole Slaw Mix, (2.67 oz)
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
16 calories of Granulated Sugar, (1 tsp)
9 calories of Carrots, raw, (0.21 cup, grated)
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