Nutrition Facts
Servings Per Recipe: 37
Serving Size: 1 serving
Amount Per Serving
Calories | 75.9 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 5.0 mg |
Sodium | 46.4 mg |
Potassium | 79.1 mg |
Total Carbohydrate | 15.8 g |
Dietary Fiber | 1.3 g |
Sugars | 9.6 g |
Protein | 2.1 g |
Vitamin A | 1.3 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.0 % |
Vitamin D | 0.4 % |
Vitamin E | 1.9 % |
Calcium | 1.6 % |
Copper | 2.2 % |
Folate | 0.7 % |
Iron | 2.8 % |
Magnesium | 3.3 % |
Manganese | 2.0 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 3.4 % |
Riboflavin | 0.4 % |
Selenium | 0.2 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Oatmal-Apple & Cinnamon Cookies
View the full Healthy Oatmal-Apple & Cinnamon Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Oatmal-Apple & Cinnamon Cookies
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Abundance All Natural Apples & Cinnamon Cereal, (6.81 gram(s))
12 calories of Whole Wheat Flour, (0.03 cup)
6 calories of Emerald Cocoa Almonds, (0.01 cup)
4 calories of Blue Bonnet Light Margarine, (0.11 tbsp)
3 calories of Soy Flour, (0.01 cup, stirred)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Milk, nonfat, (0 cup)
Calories per serving of Healthy Oatmal-Apple & Cinnamon Cookies
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Abundance All Natural Apples & Cinnamon Cereal, (6.81 gram(s))
12 calories of Whole Wheat Flour, (0.03 cup)
6 calories of Emerald Cocoa Almonds, (0.01 cup)
4 calories of Blue Bonnet Light Margarine, (0.11 tbsp)
3 calories of Soy Flour, (0.01 cup, stirred)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Milk, nonfat, (0 cup)
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