Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.8 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 40.9 mg |
| Sodium | 232.0 mg |
| Potassium | 232.4 mg |
| Total Carbohydrate | 46.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 29.9 g |
| Protein | 4.0 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 4.7 % |
| Vitamin D | 2.3 % |
| Vitamin E | 0.8 % |
| Calcium | 4.6 % |
| Copper | 5.4 % |
| Folate | 10.2 % |
| Iron | 8.4 % |
| Magnesium | 4.7 % |
| Manganese | 12.0 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.9 % |
| Riboflavin | 9.3 % |
| Selenium | 9.4 % |
| Thiamin | 9.7 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bananas Foster Muffins
View the full Bananas Foster Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bananas Foster Muffins
66 calories of Brown Sugar, (0.08 cup, packed)
59 calories of Flour, white, (0.13 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
26 calories of Butter, salted, (0.25 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.17 serving)
5 calories of Rum, (0.08 fl oz)
5 calories of Yogurt, plain, low fat, (0.03 cup (8 fl oz))
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Bananas Foster Muffins
66 calories of Brown Sugar, (0.08 cup, packed)
59 calories of Flour, white, (0.13 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
26 calories of Butter, salted, (0.25 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.17 serving)
5 calories of Rum, (0.08 fl oz)
5 calories of Yogurt, plain, low fat, (0.03 cup (8 fl oz))
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.04 tsp)
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