Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 481.4 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 113.9 mg |
| Sodium | 1,011.4 mg |
| Potassium | 1,204.5 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 5.9 g |
| Sugars | 1.3 g |
| Protein | 47.6 g |
| Vitamin A | 792.4 % | Vitamin B-12 | 98.0 % |
|---|---|
| Vitamin B-6 | 45.0 % |
| Vitamin C | 117.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.1 % |
| Calcium | 13.3 % |
| Copper | 27.5 % |
| Folate | 9.9 % |
| Iron | 18.9 % |
| Magnesium | 21.9 % |
| Manganese | 47.6 % |
| Niacin | 79.4 % |
| Pantothenic Acid | 23.0 % |
| Phosphorus | 57.0 % |
| Riboflavin | 22.8 % |
| Selenium | 141.9 % |
| Thiamin | 31.8 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoky Maple-Rubbed Salmon
View the full Smoky Maple-Rubbed Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoky Maple-Rubbed Salmon
253 calories of Pink Salmon (fish), (6 oz)
137 calories of Sweet potato, (1 sweetpotato, 5" long)
60 calories of Olive Oil, (0.50 tbsp)
27 calories of Kale, (0.75 cup, chopped)
4 calories of Garlic, (1 cloves)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (1 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Smoky Maple-Rubbed Salmon
253 calories of Pink Salmon (fish), (6 oz)
137 calories of Sweet potato, (1 sweetpotato, 5" long)
60 calories of Olive Oil, (0.50 tbsp)
27 calories of Kale, (0.75 cup, chopped)
4 calories of Garlic, (1 cloves)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (1 tsp)
0 calories of Salt, (0.06 tsp)
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