Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 481.4
Total Fat 15.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 7.1 g
Cholesterol 113.9 mg
Sodium 1,011.4 mg
Potassium 1,204.5 mg
Total Carbohydrate 38.1 g
Dietary Fiber 5.9 g
Sugars 1.3 g
Protein 47.6 g
Vitamin A 792.4 %
Vitamin B-12 98.0 %
Vitamin B-6 45.0 %
Vitamin C 117.4 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 13.3 %
Copper 27.5 %
Folate 9.9 %
Iron 18.9 %
Magnesium 21.9 %
Manganese 47.6 %
Niacin 79.4 %
Pantothenic Acid 23.0 %
Phosphorus 57.0 %
Riboflavin 22.8 %
Selenium 141.9 %
Thiamin 31.8 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoky Maple-Rubbed Salmon

View the full Smoky Maple-Rubbed Salmon Recipe & Instructions
Submitted by: AASLP___
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoky Maple-Rubbed Salmon

253 calories of Pink Salmon (fish), (6 oz)

137 calories of Sweet potato, (1 sweetpotato, 5" long)

60 calories of Olive Oil, (0.50 tbsp)

27 calories of Kale, (0.75 cup, chopped)

4 calories of Garlic, (1 cloves)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (1 tsp)


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