Nutrition Facts
Servings Per Recipe: 29
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.1 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 22.8 mg |
| Sodium | 121.9 mg |
| Potassium | 86.1 mg |
| Total Carbohydrate | 0.8 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.3 g |
| Protein | 5.9 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 12.7 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.8 % |
| Copper | 2.0 % |
| Folate | 1.5 % |
| Iron | 3.9 % |
| Magnesium | 2.4 % |
| Manganese | 2.0 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.0 % |
| Riboflavin | 4.9 % |
| Selenium | 8.5 % |
| Thiamin | 2.7 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kashmiri Meatballs
View the full Kashmiri Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kashmiri Meatballs
88 calories of Lamb, Ground, (1.10 oz)
8 calories of Crisco Pure Vegetable Oil, (0.07 tbsp)
3 calories of Oikos Organic Greek Yogurt, Plain, (0.24 oz)
1 calories of Ginger Root, (1.07 grams)
1 calories of Pepper, red or cayenne, (0.05 tbsp)
1 calories of Cumin seed, (0.03 tbsp)
0 calories of Coriander seed, (0.03 tbsp)
0 calories of Cinnamon, ground, (0.01 tbsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Nutmeg, ground, (0 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Kashmiri Meatballs
88 calories of Lamb, Ground, (1.10 oz)
8 calories of Crisco Pure Vegetable Oil, (0.07 tbsp)
3 calories of Oikos Organic Greek Yogurt, Plain, (0.24 oz)
1 calories of Ginger Root, (1.07 grams)
1 calories of Pepper, red or cayenne, (0.05 tbsp)
1 calories of Cumin seed, (0.03 tbsp)
0 calories of Coriander seed, (0.03 tbsp)
0 calories of Cinnamon, ground, (0.01 tbsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Nutmeg, ground, (0 tsp)
0 calories of Salt, (0.04 tsp)
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