Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 282.9
Total Fat 13.6 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.6 g
Cholesterol 40.8 mg
Sodium 553.1 mg
Potassium 398.6 mg
Total Carbohydrate 25.9 g
Dietary Fiber 3.4 g
Sugars 2.8 g
Protein 14.1 g
Vitamin A 5.2 %
Vitamin B-12 16.0 %
Vitamin B-6 9.8 %
Vitamin C 10.9 %
Vitamin D 0.3 %
Vitamin E 4.6 %
Calcium 10.8 %
Copper 11.7 %
Folate 12.4 %
Iron 16.6 %
Magnesium 9.1 %
Manganese 12.3 %
Niacin 17.0 %
Pantothenic Acid 5.1 %
Phosphorus 17.8 %
Riboflavin 14.1 %
Selenium 21.3 %
Thiamin 14.1 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Bake

View the full Taco Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Bake

100 calories of Ground beef, lean, (1.33 oz)

98 calories of Flour Tortillas, (0.42 tortilla (approx 10" dia))

36 calories of Cheddar Cheese, (0.08 cup, shredded)

31 calories of Refried Beans, (0.13 cup)

10 calories of Tomato Sauce, (0.13 cup)

9 calories of Stewed Tomatoes, (0.13 cup)


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