Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 114.9
Total Fat 4.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 305.9 mg
Potassium 428.2 mg
Total Carbohydrate 17.3 g
Dietary Fiber 5.8 g
Sugars 7.1 g
Protein 2.0 g
Vitamin A 86.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.4 %
Vitamin C 80.5 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 6.8 %
Copper 7.5 %
Folate 28.5 %
Iron 9.6 %
Magnesium 13.0 %
Manganese 64.2 %
Niacin 4.1 %
Pantothenic Acid 3.1 %
Phosphorus 4.0 %
Riboflavin 8.9 %
Selenium 1.6 %
Thiamin 4.2 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and Mixed Berry Salad

View the full Spinach and Mixed Berry Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Mixed Berry Salad

60 calories of Kraft Done Right Light Raspberry Vinaigrette, (2 tbsp)

19 calories of Blackberries, fresh, (0.25 cup)

15 calories of Raspberries, (0.25 cup)

11 calories of Strawberries, fresh, (2 large (1-3/8" dia))

10 calories of Spinach, fresh, (1.50 cup)


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