Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 225.2
Total Fat 8.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 60.8 mg
Sodium 499.5 mg
Potassium 220.8 mg
Total Carbohydrate 11.9 g
Dietary Fiber 0.9 g
Sugars 1.7 g
Protein 23.6 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 8.8 %
Vitamin D 0.6 %
Vitamin E 0.3 %
Calcium 5.7 %
Copper 1.1 %
Folate 0.7 %
Iron 2.3 %
Magnesium 0.5 %
Manganese 1.0 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 0.6 %
Riboflavin 1.0 %
Selenium 0.5 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SALSBURY STEAK 1

View the full SALSBURY STEAK 1 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SALSBURY STEAK 1

149 calories of Ground Beef 93% Lean, (3.50 oz)

31 calories of Low Fat Cream of Mushroom Soup, (0.22 cup)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

11 calories of Campbell's Beef Gravey, (0.11 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of 1 Large Egg White, (0.13 serving)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)

0 calories of Water, tap, (0.16 cup (8 fl oz))


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