Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 73.4
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 32.9 mg
Sodium 103.2 mg
Potassium 187.1 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.5 g
Sugars 1.3 g
Protein 13.3 g
Vitamin A 14.8 %
Vitamin B-12 3.6 %
Vitamin B-6 18.1 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.0 %
Copper 1.7 %
Folate 1.2 %
Iron 3.2 %
Magnesium 4.8 %
Manganese 3.0 %
Niacin 32.5 %
Pantothenic Acid 4.7 %
Phosphorus 11.8 %
Riboflavin 4.1 %
Selenium 14.7 %
Thiamin 3.2 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken in Chipotle con Adobo

View the full Chicken in Chipotle con Adobo Recipe & Instructions
Submitted by: EMAVERICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken in Chipotle con Adobo

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

6 calories of Pepper, red or cayenne, (1.75 grams)

5 calories of Ketchup, Heinz, (0.25 tbsp)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Garlic, (0.13 clove)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Salt, (0.01 tsp)


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