Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.4 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 32.9 mg |
| Sodium | 103.2 mg |
| Potassium | 187.1 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.3 g |
| Protein | 13.3 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.0 % |
| Copper | 1.7 % |
| Folate | 1.2 % |
| Iron | 3.2 % |
| Magnesium | 4.8 % |
| Manganese | 3.0 % |
| Niacin | 32.5 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 11.8 % |
| Riboflavin | 4.1 % |
| Selenium | 14.7 % |
| Thiamin | 3.2 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken in Chipotle con Adobo
View the full Chicken in Chipotle con Adobo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken in Chipotle con Adobo
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
6 calories of Pepper, red or cayenne, (1.75 grams)
5 calories of Ketchup, Heinz, (0.25 tbsp)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Garlic, (0.13 clove)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Chicken in Chipotle con Adobo
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
6 calories of Pepper, red or cayenne, (1.75 grams)
5 calories of Ketchup, Heinz, (0.25 tbsp)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Garlic, (0.13 clove)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Salt, (0.01 tsp)
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