Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.3 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 67.1 mg |
| Sodium | 299.9 mg |
| Potassium | 1,211.8 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.4 g |
| Protein | 27.1 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 10.7 % |
|---|---|
| Vitamin B-6 | 50.7 % |
| Vitamin C | 58.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 4.7 % |
| Copper | 13.1 % |
| Folate | 9.6 % |
| Iron | 12.4 % |
| Magnesium | 16.2 % |
| Manganese | 14.7 % |
| Niacin | 36.9 % |
| Pantothenic Acid | 13.7 % |
| Phosphorus | 33.7 % |
| Riboflavin | 20.7 % |
| Selenium | 51.0 % |
| Thiamin | 70.2 % |
| Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Crock Pot Pork Roast
View the full Basic Crock Pot Pork Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Crock Pot Pork Roast
210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
16 calories of Olive Oil, (0.13 tbsp)
5 calories of Onions, raw, (0.09 cup, chopped)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.38 tsp)
Calories per serving of Basic Crock Pot Pork Roast
210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
16 calories of Olive Oil, (0.13 tbsp)
5 calories of Onions, raw, (0.09 cup, chopped)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.38 tsp)
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