Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 405.5 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 70.1 mg |
Sodium | 1,721.2 mg |
Potassium | 919.6 mg |
Total Carbohydrate | 58.5 g |
Dietary Fiber | 6.1 g |
Sugars | 16.3 g |
Protein | 29.6 g |
Vitamin A | 16.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 18.2 % |
Vitamin C | 166.3 % |
Vitamin D | 0.0 % |
Vitamin E | 8.6 % |
Calcium | 12.5 % |
Copper | 25.8 % |
Folate | 32.1 % |
Iron | 43.7 % |
Magnesium | 14.3 % |
Manganese | 20.8 % |
Niacin | 37.6 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 18.4 % |
Riboflavin | 34.1 % |
Selenium | 11.4 % |
Thiamin | 45.0 % |
Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Pepper Soup
View the full Stuffed Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Pepper Soup
159 calories of Orzo Pasta, (0.25 cup)
70 calories of Deer Meat, (0.13 piece, cooked (yield from 1 lb raw meat, boneless))
66 calories of Stewed Tomatoes, (1 cup)
50 calories of Turkey Italian Sausage-DiRusso's, (0.50 serving)
29 calories of Green Peppers (bell peppers), (0.75 cup, chopped)
15 calories of College Inn Chicken Broth - 99% Fat Free, (1 cup)
14 calories of Onions, raw, (0.25 large)
4 calories of Garlic, (1 cloves)
1 calories of Basil, (3.75 leaves)
Calories per serving of Stuffed Pepper Soup
159 calories of Orzo Pasta, (0.25 cup)
70 calories of Deer Meat, (0.13 piece, cooked (yield from 1 lb raw meat, boneless))
66 calories of Stewed Tomatoes, (1 cup)
50 calories of Turkey Italian Sausage-DiRusso's, (0.50 serving)
29 calories of Green Peppers (bell peppers), (0.75 cup, chopped)
15 calories of College Inn Chicken Broth - 99% Fat Free, (1 cup)
14 calories of Onions, raw, (0.25 large)
4 calories of Garlic, (1 cloves)
1 calories of Basil, (3.75 leaves)
Calories in Similar Recipes
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