Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.5 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 5.8 mg |
| Sodium | 357.5 mg |
| Potassium | 311.8 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.8 g |
| Protein | 4.1 g |
| Vitamin A | 20.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 34.2 % |
| Vitamin D | 0.2 % |
| Vitamin E | 1.6 % |
| Calcium | 4.6 % |
| Copper | 4.7 % |
| Folate | 6.1 % |
| Iron | 2.8 % |
| Magnesium | 3.9 % |
| Manganese | 6.4 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.7 % |
| Riboflavin | 7.6 % |
| Selenium | 4.2 % |
| Thiamin | 5.1 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Watercress Soup
View the full Paleo Watercress Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Watercress Soup
72 calories of Thai Kitchen Organic Coconut Milk, (0.18 cup)
33 calories of Chicken stock, home-prepared, (90.72 grams)
10 calories of Butter, salted, (0.10 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Cauliflower, cooked, (0.10 cup (1" pieces))
3 calories of Garlic powder, (0.10 tbsp)
3 calories of Radishes, (0.15 cup slices)
2 calories of Watercress, (0.60 cup, chopped)
0 calories of Coriander leaf, dried, (0.20 tsp)
0 calories of Lemon Juice, (0.20 wedge yields)
0 calories of Salt, (0.08 tsp)
Calories per serving of Paleo Watercress Soup
72 calories of Thai Kitchen Organic Coconut Milk, (0.18 cup)
33 calories of Chicken stock, home-prepared, (90.72 grams)
10 calories of Butter, salted, (0.10 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Cauliflower, cooked, (0.10 cup (1" pieces))
3 calories of Garlic powder, (0.10 tbsp)
3 calories of Radishes, (0.15 cup slices)
2 calories of Watercress, (0.60 cup, chopped)
0 calories of Coriander leaf, dried, (0.20 tsp)
0 calories of Lemon Juice, (0.20 wedge yields)
0 calories of Salt, (0.08 tsp)