Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.0 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 11.8 g |
| Cholesterol | 71.1 mg |
| Sodium | 64.9 mg |
| Potassium | 477.8 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.0 g |
| Protein | 28.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 59.0 % |
|---|---|
| Vitamin B-6 | 31.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 0.4 % |
| Copper | 5.1 % |
| Folate | 2.8 % |
| Iron | 14.8 % |
| Magnesium | 7.8 % |
| Manganese | 0.9 % |
| Niacin | 27.2 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 27.3 % |
| Riboflavin | 13.8 % |
| Selenium | 37.1 % |
| Thiamin | 8.3 % |
| Zinc | 23.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Country fried steak (paleo)
View the full Country fried steak (paleo) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Country fried steak (paleo)
168 calories of Beef, round steak, (0.28 lb)
119 calories of Olive Oil, (1 tbsp)
15 calories of Bob's Red Mill Coconut Flour, (0.50 tbsp)
Calories per serving of Country fried steak (paleo)
168 calories of Beef, round steak, (0.28 lb)
119 calories of Olive Oil, (1 tbsp)
15 calories of Bob's Red Mill Coconut Flour, (0.50 tbsp)
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