Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 325.5
Total Fat 13.8 g
Saturated Fat 5.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.8 g
Cholesterol 101.2 mg
Sodium 554.5 mg
Potassium 295.9 mg
Total Carbohydrate 38.3 g
Dietary Fiber 2.5 g
Sugars 2.5 g
Protein 11.7 g
Vitamin A 39.4 %
Vitamin B-12 7.4 %
Vitamin B-6 12.6 %
Vitamin C 30.1 %
Vitamin D 2.4 %
Vitamin E 3.5 %
Calcium 4.5 %
Copper 7.1 %
Folate 26.2 %
Iron 15.3 %
Magnesium 6.7 %
Manganese 27.1 %
Niacin 15.3 %
Pantothenic Acid 9.1 %
Phosphorus 13.7 %
Riboflavin 12.0 %
Selenium 30.5 %
Thiamin 28.0 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Glo's Sausage Fried Rice

View the full Glo's Sausage Fried Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Glo's Sausage Fried Rice

136 calories of White Rice, short grain, cooked, (0.56 cup)

71 calories of Italian Sausage, pork, (0.25 link, 4/lb)

27 calories of Egg, fresh, whole, raw, (0.38 large)

23 calories of Crisco Pure Vegetable Oil, (0.19 tbsp)

13 calories of Peas, frozen, (0.06 package (10 oz))

9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))

6 calories of Bean sprouts, (0.19 cup)

5 calories of Kikkoman Less Sodium Soy Sauce, (0.50 tbsp)

5 calories of Carrots, raw, (0.19 medium)

2 calories of Scallions, raw, (0.38 medium (4-1/8" long))


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