Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 241.9
Total Fat 13.9 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.5 g
Cholesterol 42.5 mg
Sodium 591.3 mg
Potassium 484.0 mg
Total Carbohydrate 17.1 g
Dietary Fiber 2.6 g
Sugars 1.1 g
Protein 12.5 g
Vitamin A 69.8 %
Vitamin B-12 22.1 %
Vitamin B-6 17.1 %
Vitamin C 23.6 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 2.9 %
Copper 8.5 %
Folate 7.6 %
Iron 12.2 %
Magnesium 8.1 %
Manganese 11.7 %
Niacin 18.3 %
Pantothenic Acid 6.2 %
Phosphorus 13.8 %
Riboflavin 11.1 %
Selenium 14.7 %
Thiamin 7.5 %
Zinc 17.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hobo Stew

View the full Hobo Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hobo Stew

150 calories of Ground beef, lean, (2 oz)

33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))

28 calories of Cream of Mushroom Soup, (0.13 cup)

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

7 calories of Carrots, cooked, (0.13 cup slices)

4 calories of Green Beans (snap), (0.13 cup)

2 calories of Garlic, (0.38 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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