Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 151.6
Total Fat 2.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 12.5 mg
Sodium 503.4 mg
Potassium 115.9 mg
Total Carbohydrate 31.0 g
Dietary Fiber 0.6 g
Sugars 30.3 g
Protein 6.2 g
Vitamin A 12.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 26.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.1 %
Copper 3.0 %
Folate 0.6 %
Iron 2.3 %
Magnesium 2.5 %
Manganese 2.7 %
Niacin 1.1 %
Pantothenic Acid 0.1 %
Phosphorus 1.2 %
Riboflavin 0.9 %
Selenium 2.0 %
Thiamin 2.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Butterfly Pork Chops

View the full Orange Butterfly Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Butterfly Pork Chops

52 calories of Brown Sugar, (3 tsp packed)

40 calories of Hunt's Ketchup, (2 tbsp)

40 calories of Pork Butterfly Chops, (1 oz)

18 calories of Tangerines, (mandarin oranges), canned, (0.25 cup)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

0 calories of (C) Vinegar, White (Gr Value), (0.50 tbsp)


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