Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.8 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 89.2 mg |
| Sodium | 456.3 mg |
| Potassium | 576.5 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 33.5 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 73.8 % |
|---|---|
| Vitamin B-6 | 43.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 0.9 % |
| Copper | 8.2 % |
| Folate | 3.9 % |
| Iron | 21.6 % |
| Magnesium | 9.7 % |
| Manganese | 2.1 % |
| Niacin | 31.7 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 33.0 % |
| Riboflavin | 18.5 % |
| Selenium | 45.8 % |
| Thiamin | 12.8 % |
| Zinc | 35.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Potroast with Onion Mushroom Gravy
View the full Beef Potroast with Onion Mushroom Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Potroast with Onion Mushroom Gravy
204 calories of Beef, bottom round, (0.33 lb)
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
6 calories of Lipton Recipe Secrets Onion Soup Mix (Dry mix, one envelope), (0.08 serving)
Calories per serving of Beef Potroast with Onion Mushroom Gravy
204 calories of Beef, bottom round, (0.33 lb)
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
6 calories of Lipton Recipe Secrets Onion Soup Mix (Dry mix, one envelope), (0.08 serving)
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