Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 75.9
Total Fat 2.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 7.1 mg
Sodium 615.7 mg
Potassium 790.1 mg
Total Carbohydrate 8.7 g
Dietary Fiber 3.4 g
Sugars 0.0 g
Protein 6.2 g
Vitamin A 19.5 %
Vitamin B-12 0.3 %
Vitamin B-6 10.6 %
Vitamin C 34.6 %
Vitamin D 0.0 %
Vitamin E 15.4 %
Calcium 4.8 %
Copper 13.7 %
Folate 49.1 %
Iron 8.2 %
Magnesium 7.2 %
Manganese 20.6 %
Niacin 9.0 %
Pantothenic Acid 3.0 %
Phosphorus 9.4 %
Riboflavin 12.0 %
Selenium 5.3 %
Thiamin 14.5 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Cream of Asparagus Soup

View the full Skinny Cream of Asparagus Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Cream of Asparagus Soup

35 calories of Asparagus, fresh, (151.17 grams)

17 calories of Butter, unsalted, (0.17 tbsp)

13 calories of Campbell's low sodium chicken broth, (1 cup)

7 calories of Sour Cream, reduced fat, (0.33 tbsp)

5 calories of Onions, raw, (0.17 small)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.