Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 252.2
Total Fat 12.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 7.6 g
Cholesterol 58.8 mg
Sodium 1,433.9 mg
Potassium 417.9 mg
Total Carbohydrate 18.1 g
Dietary Fiber 3.9 g
Sugars 0.6 g
Protein 18.5 g
Vitamin A 22.2 %
Vitamin B-12 4.3 %
Vitamin B-6 19.7 %
Vitamin C 16.4 %
Vitamin D 5.1 %
Vitamin E 2.9 %
Calcium 4.5 %
Copper 13.5 %
Folate 10.9 %
Iron 12.5 %
Magnesium 12.6 %
Manganese 46.5 %
Niacin 30.6 %
Pantothenic Acid 15.4 %
Phosphorus 20.7 %
Riboflavin 18.5 %
Selenium 35.4 %
Thiamin 11.1 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with Pasta and Vegetables

View the full Chicken with Pasta and Vegetables Recipe & Instructions
Submitted by: DOLPHIN13178

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Pasta and Vegetables

84 calories of Chicken Thigh, (70.87 grams)

80 calories of Extra Light Olive Oil, (0.67 tbsp)

57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Mushrooms, fresh, (1.50 medium)

6 calories of Green Beans (snap), (0.17 cup)

4 calories of Garlic, (0.83 cloves)

3 calories of Pepper, black, (0.17 tbsp)

3 calories of College Inn Chicken Broth - 99% Fat Free, (0.17 cup)

2 calories of Spinach, fresh, (0.33 cup)

0 calories of Hot Pepper Sauce, (0.33 tsp)

0 calories of Salt, (0.17 tbsp)


No nutrition or calorie comments found.