Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 265.2
Total Fat 20.3 g
Saturated Fat 17.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 28.4 mg
Potassium 29.7 mg
Total Carbohydrate 21.9 g
Dietary Fiber 0.3 g
Sugars 20.9 g
Protein 0.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 2.5 %
Folate 0.3 %
Iron 1.8 %
Magnesium 1.9 %
Manganese 4.1 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 1.2 %
Riboflavin 0.5 %
Selenium 0.4 %
Thiamin 0.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chocolate icing, w/ coconut oil and milk.


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate icing, w/ coconut oil and milk.

150 calories of Coconut Oil, (0.08 cup)

79 calories of Powdered Sugar, (0.17 cup, unsifted)

6 calories of Vanilla Extract, (0.17 tbsp)

2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)

2 calories of Coconut Milk (Silk), (0.33 tbsp)

0 calories of Salt, (0.17 dash)


Nutrition & Calorie Comments  

Very good recipe, but I substituted brown rice syrup for powdered sugar. Thank you