Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 103.4
Total Fat 2.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 166.3 mg
Potassium 215.9 mg
Total Carbohydrate 16.9 g
Dietary Fiber 2.0 g
Sugars 2.3 g
Protein 3.2 g
Vitamin A 13.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 81.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.2 %
Copper 5.1 %
Folate 3.0 %
Iron 3.4 %
Magnesium 3.1 %
Manganese 6.3 %
Niacin 3.1 %
Pantothenic Acid 1.3 %
Phosphorus 2.3 %
Riboflavin 1.9 %
Selenium 0.5 %
Thiamin 2.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Tarragon Wheat Couscous Salad

View the full Lemon Tarragon Wheat Couscous Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Tarragon Wheat Couscous Salad

63 calories of Near East Couscous - Wheat, (0.33 serving)

23 calories of Wegmans Lemon Vinaigrette, (0.50 tbsp)

11 calories of Sun Dried Tomatoes, (0.08 cup)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Scallions, raw, (0.04 cup, chopped)

0 calories of Tarragon, ground, (0.08 tsp)


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