Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 123.9 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 38.5 mg |
Sodium | 444.7 mg |
Potassium | 137.0 mg |
Total Carbohydrate | 4.9 g |
Dietary Fiber | 0.8 g |
Sugars | 2.1 g |
Protein | 17.8 g |
Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.1 % |
Vitamin C | 21.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 1.7 % |
Copper | 0.9 % |
Folate | 3.2 % |
Iron | 3.3 % |
Magnesium | 1.4 % |
Manganese | 2.6 % |
Niacin | 1.0 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 1.8 % |
Riboflavin | 1.4 % |
Selenium | 0.5 % |
Thiamin | 1.6 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad with peppers
View the full Tuna Salad with peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad with peppers
47 calories of Starkist chunk light Tuna in water (3 oz can), (0.67 serving)
23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)
23 calories of Bumble Bee Chunk White Albacore in Water, 3 oz can drained, (0.33 serving)
6 calories of Celery, raw, (0.33 cup, diced)
5 calories of Vlasic Sweet Relish, 1TBSP, (0.33 tsp)
1 calories of Green Peppers (bell peppers), (0.33 tbsp)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
0 calories of Yellow Peppers (bell peppers), (0.17 strips)
Calories per serving of Tuna Salad with peppers
47 calories of Starkist chunk light Tuna in water (3 oz can), (0.67 serving)
23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)
23 calories of Bumble Bee Chunk White Albacore in Water, 3 oz can drained, (0.33 serving)
6 calories of Celery, raw, (0.33 cup, diced)
5 calories of Vlasic Sweet Relish, 1TBSP, (0.33 tsp)
1 calories of Green Peppers (bell peppers), (0.33 tbsp)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
0 calories of Yellow Peppers (bell peppers), (0.17 strips)
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