Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 123.9
Total Fat 4.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 38.5 mg
Sodium 444.7 mg
Potassium 137.0 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.8 g
Sugars 2.1 g
Protein 17.8 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 21.7 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 1.7 %
Copper 0.9 %
Folate 3.2 %
Iron 3.3 %
Magnesium 1.4 %
Manganese 2.6 %
Niacin 1.0 %
Pantothenic Acid 1.1 %
Phosphorus 1.8 %
Riboflavin 1.4 %
Selenium 0.5 %
Thiamin 1.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad with peppers

View the full Tuna Salad with peppers Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad with peppers

47 calories of Starkist chunk light Tuna in water (3 oz can), (0.67 serving)

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)

23 calories of Bumble Bee Chunk White Albacore in Water, 3 oz can drained, (0.33 serving)

6 calories of Celery, raw, (0.33 cup, diced)

5 calories of Vlasic Sweet Relish, 1TBSP, (0.33 tsp)

1 calories of Green Peppers (bell peppers), (0.33 tbsp)

1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)

0 calories of Yellow Peppers (bell peppers), (0.17 strips)


No nutrition or calorie comments found.