Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.4 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 237.1 mg |
| Sodium | 1,303.5 mg |
| Potassium | 324.0 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 18.6 g |
| Protein | 29.9 g |
| Vitamin A | 23.2 % | Vitamin B-12 | 28.7 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 73.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 16.2 % |
| Copper | 12.0 % |
| Folate | 7.1 % |
| Iron | 37.8 % |
| Magnesium | 11.8 % |
| Manganese | 6.4 % |
| Niacin | 16.2 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 18.0 % |
| Riboflavin | 4.7 % |
| Selenium | 66.3 % |
| Thiamin | 4.0 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp, Broccoli and Sun-Dried Tomatoes
View the full Shrimp, Broccoli and Sun-Dried Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp, Broccoli and Sun-Dried Tomatoes
112 calories of Shrimp, cooked, (4 oz)
83 calories of Tomatoe, sundried, (33 gram(s))
70 calories of Philadelphia Light cream cheese (31g), (2 tbsp)
25 calories of Parmesean Cheese - Grated, (1 tbsp)
9 calories of Broccoli, fresh, (0.38 cup, chopped)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
1 calories of Clove of Garlic, (0.25 serving)
0 calories of Lemon Juice, (0.06 fl oz)
Calories per serving of Shrimp, Broccoli and Sun-Dried Tomatoes
112 calories of Shrimp, cooked, (4 oz)
83 calories of Tomatoe, sundried, (33 gram(s))
70 calories of Philadelphia Light cream cheese (31g), (2 tbsp)
25 calories of Parmesean Cheese - Grated, (1 tbsp)
9 calories of Broccoli, fresh, (0.38 cup, chopped)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
1 calories of Clove of Garlic, (0.25 serving)
0 calories of Lemon Juice, (0.06 fl oz)
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