Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 489.2 | Total Fat | 20.0 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 5.1 g |
Monounsaturated Fat | 9.6 g |
Cholesterol | 166.2 mg |
Sodium | 816.1 mg |
Potassium | 1,084.9 mg |
Total Carbohydrate | 13.0 g |
Dietary Fiber | 0.1 g |
Sugars | 12.4 g |
Protein | 64.1 g |
Vitamin A | 6.7 % | Vitamin B-12 | 143.0 % |
---|---|
Vitamin B-6 | 29.5 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 5.4 % |
Copper | 14.1 % |
Folate | 3.5 % |
Iron | 15.9 % |
Magnesium | 22.2 % |
Manganese | 6.1 % |
Niacin | 106.9 % |
Pantothenic Acid | 21.8 % |
Phosphorus | 74.8 % |
Riboflavin | 11.7 % |
Selenium | 203.0 % |
Thiamin | 32.7 % |
Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Tangy Marinade Salmon
View the full Sweet & Tangy Marinade Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Tangy Marinade Salmon
370 calories of Pink Salmon (fish), (1 fillet)
76 calories of Olive Oil, (0.04 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
5 calories of Soy Sauce, (0.04 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.08 tsp)
Calories per serving of Sweet & Tangy Marinade Salmon
370 calories of Pink Salmon (fish), (1 fillet)
76 calories of Olive Oil, (0.04 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
5 calories of Soy Sauce, (0.04 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.08 tsp)
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