Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 147.3
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 19.6 mg
Sodium 333.4 mg
Potassium 95.5 mg
Total Carbohydrate 31.2 g
Dietary Fiber 1.7 g
Sugars 11.4 g
Protein 3.7 g
Vitamin A 4.6 %
Vitamin B-12 21.2 %
Vitamin B-6 21.2 %
Vitamin C 24.1 %
Vitamin D 7.6 %
Vitamin E 20.2 %
Calcium 28.9 %
Copper 1.7 %
Folate 29.7 %
Iron 26.1 %
Magnesium 2.8 %
Manganese 9.8 %
Niacin 25.9 %
Pantothenic Acid 21.2 %
Phosphorus 8.9 %
Riboflavin 27.5 %
Selenium 9.4 %
Thiamin 30.2 %
Zinc 21.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sunny Lemon-Raspberry Muffins

View the full Sunny Lemon-Raspberry Muffins Recipe & Instructions
Submitted by: ANEWLEAF81
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sunny Lemon-Raspberry Muffins

68 calories of Flour, white, (0.15 cup)

23 calories of Granulated Sugar, (0.03 cup)

20 calories of Total Whole Grain Cereal, (0.15 cup)

18 calories of Yoplait Lemon Fat Free Yogurt, (0.60 oz)

7 calories of Egg, fresh, whole, raw, (0.10 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Raspberries, (0.05 cup)

2 calories of Milk, nonfat, (0.03 cup)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Lemon Peel, (0.10 tbsp)

0 calories of Salt, (0.05 tsp)

0 calories of Baking Soda, (0.05 tsp)


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