Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.3 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 19.6 mg |
| Sodium | 333.4 mg |
| Potassium | 95.5 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 11.4 g |
| Protein | 3.7 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 21.2 % |
|---|---|
| Vitamin B-6 | 21.2 % |
| Vitamin C | 24.1 % |
| Vitamin D | 7.6 % |
| Vitamin E | 20.2 % |
| Calcium | 28.9 % |
| Copper | 1.7 % |
| Folate | 29.7 % |
| Iron | 26.1 % |
| Magnesium | 2.8 % |
| Manganese | 9.8 % |
| Niacin | 25.9 % |
| Pantothenic Acid | 21.2 % |
| Phosphorus | 8.9 % |
| Riboflavin | 27.5 % |
| Selenium | 9.4 % |
| Thiamin | 30.2 % |
| Zinc | 21.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sunny Lemon-Raspberry Muffins
View the full Sunny Lemon-Raspberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sunny Lemon-Raspberry Muffins
68 calories of Flour, white, (0.15 cup)
23 calories of Granulated Sugar, (0.03 cup)
20 calories of Total Whole Grain Cereal, (0.15 cup)
18 calories of Yoplait Lemon Fat Free Yogurt, (0.60 oz)
7 calories of Egg, fresh, whole, raw, (0.10 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Raspberries, (0.05 cup)
2 calories of Milk, nonfat, (0.03 cup)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Lemon Peel, (0.10 tbsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Sunny Lemon-Raspberry Muffins
68 calories of Flour, white, (0.15 cup)
23 calories of Granulated Sugar, (0.03 cup)
20 calories of Total Whole Grain Cereal, (0.15 cup)
18 calories of Yoplait Lemon Fat Free Yogurt, (0.60 oz)
7 calories of Egg, fresh, whole, raw, (0.10 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Raspberries, (0.05 cup)
2 calories of Milk, nonfat, (0.03 cup)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Lemon Peel, (0.10 tbsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
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