Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 143.5
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 212.5 mg
Potassium 1,610.2 mg
Total Carbohydrate 30.8 g
Dietary Fiber 8.8 g
Sugars 0.2 g
Protein 6.6 g
Vitamin A 132.5 %
Vitamin B-12 0.0 %
Vitamin B-6 28.0 %
Vitamin C 118.4 %
Vitamin D 0.0 %
Vitamin E 12.3 %
Calcium 11.2 %
Copper 30.4 %
Folate 31.5 %
Iron 24.7 %
Magnesium 27.6 %
Manganese 70.6 %
Niacin 21.8 %
Pantothenic Acid 16.5 %
Phosphorus 18.4 %
Riboflavin 19.6 %
Selenium 3.7 %
Thiamin 25.1 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato-basil soup

View the full Tomato-basil soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato-basil soup

129 calories of Red Ripe Tomatoes, (5 medium whole (2-3/5" dia))

14 calories of Basil, (20 tbsp)

0 calories of Salt, (1 dash)


Nutrition & Calorie Comments  

I skip the salt and use celery instead. It also works great with other herbs, such as cilantro. This is PHENOMENAL when you can use homegrown tomatoes that have been picked ripe.