Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 272.7
Total Fat 19.2 g
Saturated Fat 9.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 6.0 g
Cholesterol 308.0 mg
Sodium 188.8 mg
Potassium 134.0 mg
Total Carbohydrate 14.0 g
Dietary Fiber 1.0 g
Sugars 0.3 g
Protein 11.1 g
Vitamin A 16.2 %
Vitamin B-12 12.4 %
Vitamin B-6 6.6 %
Vitamin C 0.5 %
Vitamin D 17.0 %
Vitamin E 1.2 %
Calcium 5.1 %
Copper 1.5 %
Folate 16.3 %
Iron 12.5 %
Magnesium 1.3 %
Manganese 15.2 %
Niacin 4.8 %
Pantothenic Acid 0.8 %
Phosphorus 17.1 %
Riboflavin 20.0 %
Selenium 7.8 %
Thiamin 8.3 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alden's Pancakes - low potassium, low sodium, low phosphorus


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alden's Pancakes - low potassium, low sodium, low phosphorus

108 calories of Egg, fresh, whole, raw, (1.50 large)

102 calories of Butter, salted, (1 tbsp)

59 calories of Flour, white, (0.13 cup)

6 calories of Vanilla Extract, (0.50 tsp)

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Splenda, (1.50 tsp)


No nutrition or calorie comments found.