Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.9 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 67.6 mg |
| Potassium | 268.4 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 3.7 g |
| Sugars | 5.6 g |
| Protein | 2.5 g |
| Vitamin A | 23.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 95.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 4.1 % |
| Copper | 9.4 % |
| Folate | 9.7 % |
| Iron | 4.7 % |
| Magnesium | 7.3 % |
| Manganese | 35.6 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 6.2 % |
| Riboflavin | 3.7 % |
| Selenium | 2.2 % |
| Thiamin | 8.7 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Favorite broccoli cabbage salad
View the full Favorite broccoli cabbage salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Favorite broccoli cabbage salad
90 calories of Pecans, (0.11 cup, chopped)
63 calories of Paula Deen by Smithfield, Vidalia onion, poppy seed dressing, (1.14 tbsp)
12 calories of Cabbage, fresh, (0.04 head, large (about 7" dia))
10 calories of Apples, fresh with skin, (0.14 medium (2-3/4" dia) (approx 3 per lb))
5 calories of Broccoli, fresh, (0.21 cup, chopped)
4 calories of Peppers, sweet, red, fresh, (0.11 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of 10 baby carrots raw, (0.07 serving)
Calories per serving of Favorite broccoli cabbage salad
90 calories of Pecans, (0.11 cup, chopped)
63 calories of Paula Deen by Smithfield, Vidalia onion, poppy seed dressing, (1.14 tbsp)
12 calories of Cabbage, fresh, (0.04 head, large (about 7" dia))
10 calories of Apples, fresh with skin, (0.14 medium (2-3/4" dia) (approx 3 per lb))
5 calories of Broccoli, fresh, (0.21 cup, chopped)
4 calories of Peppers, sweet, red, fresh, (0.11 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of 10 baby carrots raw, (0.07 serving)
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