Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 166.7
Total Fat 8.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 60.8 mg
Potassium 131.9 mg
Total Carbohydrate 19.1 g
Dietary Fiber 3.1 g
Sugars 4.7 g
Protein 4.4 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 0.8 %
Copper 2.5 %
Folate 0.6 %
Iron 2.5 %
Magnesium 1.4 %
Manganese 2.6 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 1.2 %
Riboflavin 0.9 %
Selenium 0.4 %
Thiamin 1.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bugs on a Boat

View the full Bugs on a Boat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bugs on a Boat

105 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (1 tbsp)

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

21 calories of Raisins, (0.50 miniature box (.5 oz))


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