Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 210.8
Total Fat 13.9 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 219.2 mg
Potassium 163.0 mg
Total Carbohydrate 17.7 g
Dietary Fiber 1.0 g
Sugars 2.9 g
Protein 3.9 g
Vitamin A 44.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 11.8 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 2.7 %
Copper 2.6 %
Folate 11.6 %
Iron 10.2 %
Magnesium 5.4 %
Manganese 15.1 %
Niacin 1.2 %
Pantothenic Acid 0.3 %
Phosphorus 2.0 %
Riboflavin 2.9 %
Selenium 0.6 %
Thiamin 1.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Strudel with Pine Nuts and Raisins

View the full Spinach Strudel with Pine Nuts and Raisins Recipe & Instructions
Submitted by: ERIKAVO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Strudel with Pine Nuts and Raisins

170 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (1.50 oz)

20 calories of (C) Oil, Extra Virgin Olive (Gr Value), (0.17 tbsp)

9 calories of Raisins, (0.02 cup (not packed))

5 calories of Spinach, fresh, (0.08 package (10 oz))

5 calories of Pine Nuts, (0.08 tbsp)

1 calories of Garlic, (0.33 clove)


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