Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 425.4 | Total Fat | 22.7 g |
---|---|
Saturated Fat | 9.0 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 79.0 mg |
Sodium | 1,753.5 mg |
Potassium | 576.9 mg |
Total Carbohydrate | 30.9 g |
Dietary Fiber | 0.9 g |
Sugars | 9.2 g |
Protein | 24.9 g |
Vitamin A | 14.7 % | Vitamin B-12 | 16.7 % |
---|---|
Vitamin B-6 | 19.8 % |
Vitamin C | 11.1 % |
Vitamin D | 1.0 % |
Vitamin E | 2.6 % |
Calcium | 20.1 % |
Copper | 14.5 % |
Folate | 5.0 % |
Iron | 21.5 % |
Magnesium | 12.2 % |
Manganese | 11.3 % |
Niacin | 27.1 % |
Pantothenic Acid | 16.4 % |
Phosphorus | 37.7 % |
Riboflavin | 31.5 % |
Selenium | 27.0 % |
Thiamin | 9.5 % |
Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chile Soup
View the full Green Chile Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chile Soup
136 calories of Cream of Chicken Soup, (0.50 can (10.75 oz))
115 calories of Canned Chicken, (0.50 can (5 oz))
90 calories of Fat free half and half, (0.63 cup)
51 calories of Butter, salted, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Diced Green Chilles, (2.25 tbsp)
6 calories of Cumin seed, (0.75 tsp)
0 calories of Garlic, minced (ready to use), (0.50 tsp)
Calories per serving of Green Chile Soup
136 calories of Cream of Chicken Soup, (0.50 can (10.75 oz))
115 calories of Canned Chicken, (0.50 can (5 oz))
90 calories of Fat free half and half, (0.63 cup)
51 calories of Butter, salted, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Diced Green Chilles, (2.25 tbsp)
6 calories of Cumin seed, (0.75 tsp)
0 calories of Garlic, minced (ready to use), (0.50 tsp)
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