Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 49.8
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 23.5 mg
Sodium 289.0 mg
Potassium 124.3 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.6 g
Sugars 1.4 g
Protein 7.7 g
Vitamin A 1.7 %
Vitamin B-12 7.6 %
Vitamin B-6 4.0 %
Vitamin C 1.1 %
Vitamin D 3.0 %
Vitamin E 0.1 %
Calcium 3.4 %
Copper 1.9 %
Folate 1.1 %
Iron 2.4 %
Magnesium 1.6 %
Manganese 2.6 %
Niacin 2.8 %
Pantothenic Acid 1.7 %
Phosphorus 5.4 %
Riboflavin 3.6 %
Selenium 7.0 %
Thiamin 0.9 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoked Salmon Egg Muffins

View the full Smoked Salmon Egg Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Salmon Egg Muffins

13 calories of Egg white, large, (0.78 serving)

13 calories of Smoked Salmon (lox), (11.11 grams)

8 calories of Egg, fresh, whole, raw, (0.11 large)

5 calories of Milk, canned, evaporated, nonfat, (5.56 mL)

3 calories of Garlic powder, (0.11 tbsp)

3 calories of Del Monte Diced Tomatoes, No Salt Added, (0.06 cup)

2 calories of Milk, nonfat, (0.03 cup)

2 calories of Pepper, black, (0.11 tbsp)

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))


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