Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.0 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 81.4 mg |
| Sodium | 511.6 mg |
| Potassium | 240.3 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.4 g |
| Protein | 14.3 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 70.5 % |
| Vitamin D | 4.0 % |
| Vitamin E | 1.6 % |
| Calcium | 37.9 % |
| Copper | 2.1 % |
| Folate | 16.0 % |
| Iron | 5.4 % |
| Magnesium | 6.4 % |
| Manganese | 10.4 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 26.6 % |
| Riboflavin | 13.1 % |
| Selenium | 10.6 % |
| Thiamin | 4.3 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deep Fried Cauliflower Florets
View the full Deep Fried Cauliflower Florets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deep Fried Cauliflower Florets
114 calories of Parmesan Cheese, grated, (0.25 cup)
39 calories of Heavy Whipping Cream, (0.75 tbsp)
26 calories of Cauliflower, frozen, cooked, (0.75 cup (1" pieces))
18 calories of Egg, fresh, whole, raw, (0.25 large)
Calories per serving of Deep Fried Cauliflower Florets
114 calories of Parmesan Cheese, grated, (0.25 cup)
39 calories of Heavy Whipping Cream, (0.75 tbsp)
26 calories of Cauliflower, frozen, cooked, (0.75 cup (1" pieces))
18 calories of Egg, fresh, whole, raw, (0.25 large)
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