Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 130.4
Total Fat 3.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.0 g
Cholesterol 23.3 mg
Sodium 342.6 mg
Potassium 148.5 mg
Total Carbohydrate 15.4 g
Dietary Fiber 2.1 g
Sugars 2.9 g
Protein 14.1 g
Vitamin A 26.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 16.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.6 %
Copper 5.2 %
Folate 3.4 %
Iron 5.8 %
Magnesium 6.8 %
Manganese 34.8 %
Niacin 1.5 %
Pantothenic Acid 2.3 %
Phosphorus 8.0 %
Riboflavin 1.8 %
Selenium 0.2 %
Thiamin 7.9 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Burgers

View the full Tuna Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Burgers

47 calories of Starkist chunk light Tuna in water (3 oz can), (0.67 serving)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

12 calories of Kraft Miracle Whip Fat Free Dressing, (0.83 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

3 calories of Egg white, large, (0.17 serving)

2 calories of Claussen Sweet Pickle Relish, (0.17 tbsp)

2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Garlic powder, (0.04 tsp)


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